Breath of Life: Breathing for Health, Vitality & Meditation
A fully illustrated, large-format manual, with a variety of excellent and rarely published exercises for using the breath with gentle movements. Exercises are laid-out clearly with succinct guidance. Ideal for beginners and the more advanced. Includes practices from
both the Chinese and Indian traditions. It has favourably been reviewed in both the UK and India, in publications such as Yoga Today.
43 Pages (237 x 169mm). £6 inc. p&p
A German translation is also available: please send an SAE for details.